Even though he's found a new future working at the CB Bar Ranch in Dare, Montana, he's not interested in trying to get back what he once had. The truth doesn't even lie somewhere in between because Beck's entire life is actually about keeping secrets.From the people he loves.From the ones he doesn't.From himself.Spending a summer in Dare, Montana with family friends isn't about starting fresh - it's about escaping the crippling darkness that threatens to consume him.Until one encounter that was supposed to mean nothing ends up changing everything.Quinn Donovan had the life he'd always dreamed of until a brutal act of violence ripped it all away. But to the rest of the world he's just another privileged kid with problems. To his family, he's a young man trying to find his way after years of battling a mental illness that nearly cost him everything. There is more access to screens and entertainment than ever before, and with the internet, kids are now going outside less and less.Īt Verity Speed & Strength Bailey has been coaching teens for the past year and their physical, as well as social development, has skyrocketed.At 19, Beck Barretti is living two lives.

This is a problem that stems from the way our culture has developed over the last 20-30 years.

Many people think that it is bad for kids to lift weights and that it will stunt their growth.this is simply not true.Ī really scary statistic is that in America 1 in 5 kids are obese. Monroe and Brandon are joined by Coach Bailey to discuss CrossFit Kids and CrossFit Teens at Verity! There are a lot of common misconceptions about kids and CrossFit training in general.

If you're enjoying the podcast please give us a five-star review and share it with your friends too! Most days you are just training or practicing, but, maybe once per week, it's ok to really let loose and give your workout everything you got. With CrossFit, it's really you against yourself and the voice inside telling you to stop.but having someone to chase in your workouts can really help you push yourself! At Verity Speed & Strength we really try to make sure that everyone understands the purpose of that competitiveness and not let it become something that is a detriment to your fitness progression. Monroe and Brandon talk about the difference in competing, training, and practice.Ī lot of times we tend to get wrapped up in looking at what everyone else in the room is doing.

Finding Hope by Sloane Kennedy